What Is Your Favorite Healthy, Easy Snack?
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I'm loving celery right now, with or without something on it (just peanuts peanut butter, light ranch, when I have calories to spare.) It's becoming my goto snack at night when I don't have a lot of calories left in my budget but I feel like I need to eat something.0
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Smoked ham slices, cottage cheese or a bit of extra dark chocolate. What also might help is to have somewhat smaller breakfast and lunch, giving you enough space in your calorie budget to enjoy those snacks in the evening. That's what I do!0
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cocoa dusted almonds, roasted jicama w/ cream cheese and sugarfree jam, hardboiled eggs with faces drawn on the outsides0
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quest bar0
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Try sticking with your fruit routine, but expand it to include other in-season fruits. Chilled fresh pineapple is AMAZING.
For the nuts, try portioning out the correct amount into ziploc baggies, tupperware, whatever, so you don't have to count them out and put the bag back in the pantry when you're hungry. Just grab ONE serving and go.
Edamame is always filling and a yummy snack that's easy to prepare.
I've also found individual pickle packs... not great for sodium, but I put them in the door of the fridge at eye level so I see them first. Eating a pack of those while I'm making my "real" snack helps keep me in control.0 -
Almonds and string cheese.0
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Sugar free jello. Weight watchers string cheese. Baby carrots. Banana.0
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trail mix (I mix it myself)
carrots and hummus
apple and peanut butter0 -
dates, cheese stringers, peanut butter, tahini0
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a bowl or natural greek yoghurt or a small handful of unsalted almonds0
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-4 Low-sodium Triscuit crackers with 1 tablespoon roasted red pepper, roasted pine-nut or kalamata olive hummus.
-11 Calbee Baked Snap Peas
-Fresh fruit
-Non-Fat plain Greek yogurt & 1 teaspoon honey
-Dates stuffed with low-fat cheese0
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