Raikes Recipes

golfne1vienna
golfne1vienna Posts: 28 Member
in Recipes
Sharing with family and friends

Replies

  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Cornbread

    1 cup, Milk - Reduced fat, 2% milkfat
    1 cup, Wheat flour, white, all-purpose, enriched, bleached
    1 cup(s), Yellow Corn Meal ( Enriched and Degerminated)
    1 egg, Large Egg - Generic
    2 tsp(s), Baking Powder

    0.50 tsp(s), Leavening agents, baking soda
    0.50 tsp(s), Salt, table
    4 tbsp(s), Buttermilk - From Saco Powder
    4 Tablespoon, Clover Honey
    3.50 Tablespoon, Unsalted Butter
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Spaghetti Squash with beef

    2 cup(s), Onion Raw Chopped 1/2 Cup
    1 tsp(s), Spices, basil, dried
    1 tsp(s), Spices - Basil, fresh
    1 tsp(s), Spices, thyme, dried
    1 dash, Salt, table
    1 dash, Spices - Pepper, black
    1 cup(s), Parsley - Raw
    10 cup, Squash - Winter, spaghetti, cooked, boiled, drained, or baked, without salt

    2 cup(s), Cheese - Parmesan, grated
    3 tbsp(s), Butter - Unsalted
    2 lb(s), 100% Ground Beef 93/7
    0.50 cup(s), Sunflower Seeds, Raw, Hulled
    0.50 cup(s), Raw Pumpkin Seeds
    1 container (678.00 g), Cottage Cheese 4%, grams
    8 oz(s), Cheese - Mozzarella, part skim milk
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Chili

    2 container (12 oz ea.), All-natural Regular Pork Sausage
    3 large, Onions, raw
    2 medium (approx 2-3/4" long, 2-1/2" dia), Peppers, sweet, red, raw
    2 tbsp(s), Butter - Salted
    87 oz, Tomato Sauce
    58 oz(s), Tomato products, canned, puree, without salt added

    56 oz(s), Tomatoes, red, ripe, raw, year round average
    1 dash, Spices, pepper, black
    1 cup(s), Dark Chili Powder
    80 oz., 90% Lean/ 10% Fat Ground Beef
    2 container (12 oz ea.), Breakfast Sausage Hot
    87 oz, Canned Tomato Sauce
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Servings
    Cornbread - 16
    Squash - 12
    Chili - 36
  • golfne1vienna
    golfne1vienna Posts: 28 Member

    2 container (12 oz ea.), All-natural Regular Pork Sausage
    3 large, Onions, raw
    2 medium (approx 2-3/4" long, 2-1/2" dia), Peppers, sweet, red, raw
    2 tbsp(s), Butter - Salted
    87 oz, Tomato Sauce
    58 oz(s), Tomato products, canned, puree, without salt added

    1 dash, Spices, pepper, black
    1 cup(s), Dark Chili Powder
    80 oz., 90% Lean/ 10% Fat Ground Beef
    2 container (12 oz ea.), Breakfast Sausage Hot
    87 oz, Canned Tomato Sauce
    2 container (3 1/2 cups ea.), Petite Diced Tomatos
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    tortilla's Eathealthy2live - La Banderita Fahita size
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    southwest chicken - 6 servings

    1 lb(s), Chicken, broilers or fryers, breast, meat only, cooked, roasted
    1 large, Onions, raw

    1 tbsp(s), Butter - Unsalted
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Tuesday Chili

    1 lb(s), Hot Sausage
    • 1 lb(s), Hot pork sausage
    • 2 large, Onions, raw
    • 1 tbsp, Butter - Unsalted
    • 1 tsp, Animal fat - Bacon grease
    • 40 oz., 90% Lean/ 10% Fat Ground Beef
    • 4 oz(s), 100% Natural Tomato Paste
    • 2 container (3 3/10 cup (63g) ea.), Tomato Puree
    • 2 container (3 1/2 cups ea.), Petite Diced Tomatos
  • golfne1vienna
    golfne1vienna Posts: 28 Member

    1 large, Egg
    1 tsp(s), Italian Seasoning
    0.12 teaspoon, Salt

    0.25 tsp, Black Pepper - Ground
    56 grams, Shredded Parmesan Cheese
    2 container (4 cup (113 g) ea.), Organic Riced Cauliflower
    1 serving hormel reduce sodium pepperoni
    2 servings Kraft mozerella/parmasian cheese
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Spaghetti Squash & onion

    1 onion, Onions, sweet, raw
    1 Tablespoons, Salt
    1 g, Pepper

    3 lb. squash (whole), Spaghetti Squash
    2 Tbsp, Sweet Cream Unsalted Butter
    8 tablespoon, Oil - Olive
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Leeks and Carrots - serves 8


    2 tbsp, Butter - Salted
    1 tablespoon raw, Sugar
    0.50 tsp, Spices, thyme, dried
    0.50 tsp(s), Kosher Salt

    0.12 tsp, Black Pepper - Ground
    640.00 g, Leek
    0.50 cup, Chicken Broth
    4 medium, Carrots, raw
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Shrimp and onions

    1 lb(s), Shrimps
    0.50 onion, Onions, sweet, raw
    2 tablespoon, Oil - Sesame

    1 tbsp(s), Cornstarch
    3 ounce, Original Teriyaki Sauce
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Cauliflower & Cheese Patties - serves 4

    1 large, Egg
    0.50 teaspoon, Salt
    3 tablespoon, Oil - Olive

    2 cup, Cauliflower Rice (Plain)
    0.50 cup, Sharp Cheddar, Shredded
    0.25 cup(s), Signature Shredded Parmesan Cheese
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    sausage-onion-broccoli quiche serves 6

    2 cup chopped, Broccoli, raw
    6 large, Egg
    0.50 cup, Kroger 2%
    1 container (252 grams ea.), Pie Crust

    1 lb(s), Mild Pork Sausage
    3 cup, Sharp Cheddar, Shredded
    1.50 cup, chopped, Onions, raw
  • golfne1vienna
    golfne1vienna Posts: 28 Member
    Oriental Chicken - 8 servings


    1.40 lb(s), Boneless Skinless Chicken Breast
    1 lb(s), Chicken Thigh Skinless Boneless
    2 onion, Onions, sweet, raw
    2 clove, Garlic, raw
    1.00 cup, Shredded Carrots

    0.50 cup(s), Kikoman Teriyaki Sauce & Marinade Less Sodium
    2 tbsp(s), Cornstarch
    2 oz, Fresh Snow Peas
    0.50 cup(s), Kikoman less sodium soy sauce
    5 Tbs (15ml), HT Traders Fiery Toasted Sesame Oil

Categories