Is the act of sex not cardio?
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Depends on who is doing most of the work...am I right or am I right?0
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Is the act of sex not cardio?
Yes, it isn't.0 -
cwolfman13 wrote: »HIIT...
often?!?
hard and often?!? I'm confused with Anvil also. Using a mini tramp(is there a pun). . . .and 20 yard sprint.....am I doing something wrong? And where do I place the food scale? IDK I just. . . .do not know. . .0 -
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If MFP counts it as a daily activity then I now have an excuse for not losing as fast as I a had hoped0
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15 sounds like a warm up0
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