Healthy eating and healthy hormones

skinnylenny12

Hi,
I have been struggling all my life with weight loss . Now as I am getting older I am getting into better shape and looking after my health . Ok so I am fighting the whole aging thing tooth and nail call it vanity but I am putting the work in and am seeing some good results . I am looking to connect with others that are 50+ and care about their health and being the best they can be . I would love to know what you are doing to stay strong and healthy cheers