My "sweet spot"
![LeslieT83](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/18d3/bffa/12d9/26b5/0a02/b249/5c80/55afbb2b1ff02cdd06357c7f6b1627b9f5d6.jpg)
LeslieT83
Posts: 14 Member
After tracking things a few weeks, I've found that 1400 net calories is damn hard, even when I exercise regularly, but 1600 is pretty reasonable.
So, it's mostly been 1600, even though I think about that lower number! Guess I'll just lose the next 5 a little slower.
So, it's mostly been 1600, even though I think about that lower number! Guess I'll just lose the next 5 a little slower.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions