Progress with 30 Day Shred
Options
![pandamars](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5268/974c/3ad5/9816/b3ff/4ed7/0d15/c8f10e9347b5f53813821cc5babd0a82217a.jpg)
pandamars
Posts: 88 Member
I'm 5'3" and my weight last January was 159. I started 30 Day Shred just the last week of May. The first level (First 10 days), I religiously stuck to the 'every day' workout. On Level 2, it became every other day due to the start of classes (Yes, our academic year starts at June
] I'm on level 3 now and I'm looking for more progress. Unfortunately, I am feeling the 'I feel so ugly' today and so I decided to post my progress and hear some motivation from you guys ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm on the last 10 days of 30 DS now. I have fell off the wagon a couple of times, but I realized it's 'okay' to make mistakes. It's our nature. The thing is, you fall seven times, get up eight. Just keep pushing. I know I'll get there, and you will too.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm on the last 10 days of 30 DS now. I have fell off the wagon a couple of times, but I realized it's 'okay' to make mistakes. It's our nature. The thing is, you fall seven times, get up eight. Just keep pushing. I know I'll get there, and you will too.
![1547w53.jpg](http://i43.tinypic.com/1547w53.jpg)
0
Replies
-
Great progress!! You're doing really well!
And remember the getting back up must surely burn like 2 calories! It's definitely worth doing!0 -
Looking great! I can see inches lost everywhere!0
-
Wow!! That's an amazing difference. You look great. Keep getting back up0
-
wow you look amazing! I've never tried 30 day shred but this sure is motivating, Great job :>0
-
Awesome! Great motivation0
-
Brilliant! The difference is great. Keep getting up - the effort is worth it. Well done and good luck for the future.0
-
Wow you're doing great! Just a little more work and then you'll be done. Eager to see your pics post L3.0
-
Looking good girl!!0
-
you can definitely see results, and knowing you haven't done the program daily shows you don't have to0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!