Morning all

iceax123

Thought i'd pop a post up to say hello as ive just been introduced to the app and im trying to monitor my calorie intake.

A bit of background, I was an unfit late 20s overweight fella who loves pizza and beer (this hasnt changed), but decided I best make a change and get fit.

So in 2010 i dropped 5 stone in 6 months - just by being healthy and intense personal training. Since then ive run several 10k, 15k and half marathons, but have managed to sneak on a few extra lbs enjoying my holidays etc.

Im now addicted to the gym so my goal is to drop a load of bodyfat, im not really concerned about the scales as long and my %bf drops and im loosing the inches.

A

cybersheel

Well done you for the amount you've lost so far! Better and easier whilst you are still young. Good luck with your inches/weightloss journey.

iceax123

Thanks Cyber, you sound like you have done well with your own weight loss!

Good luck on the last push!

A