Down 10lbs, starting to see some changes!
meandmyface
Posts: 328
Just thought that sharing this would help me to keep motivated and keep my eyes on my goals!
These photos were taken around 10lbs into my 60lb (ish) goal, but i'm starting to see changes and feel better about myself! Please excuse the general frumpiness in my pictures lol, any suggestions to keep up my successes are welcome, i've been going to the gym 4/5 days a week doing a mixture of about 80/20 cardio and weights, and eating between 1200-1500 calories per day.
These were taken 4 and a half weeks apart
These photos were taken around 10lbs into my 60lb (ish) goal, but i'm starting to see changes and feel better about myself! Please excuse the general frumpiness in my pictures lol, any suggestions to keep up my successes are welcome, i've been going to the gym 4/5 days a week doing a mixture of about 80/20 cardio and weights, and eating between 1200-1500 calories per day.
These were taken 4 and a half weeks apart
0
Replies
-
amazing results,!!! well done you!!!!
what have you been eating if you dont mind me asking???0 -
I see a big difference. Keep up the good work0
-
congratulations, thanks for the motivation. I have not had the results I had hoped for but I have to be honest that I haven't put in the work to ensure that I am eating enough, I will put in the work my goal at this point is to loose to loose 10lbs by my August 9th birthday.0
-
Wow the difference is amazing and only 4 weeks apart... well done you! Keep it up girl0
-
Well done! Keep it up!0
-
Wow great transformation... ..would you tell a little about your weight training please...if you do not mind...0
-
Excellent progress!!0
-
what a difference, well done0
-
Great job!! Can definately see the difference :drinker:
It gives me inspiration to keep going0 -
Your hips are shrinking for sure! Take measurements too! I think it can help to keep you motivated if the measurements are getting smaller0
-
thats amazing and SO noticeable!!!
well done you0 -
Well done, you sure have made a difference in such a short time.0
-
Thanks so much everyone for your kind words and support!! Really helps to keep motivated haha!
With regard to eating, I try to have plenty of veggies, protein and low gi carbs (brown rice, rye wraps, quinoa) but honestly im not hugely strict with myself as long as im within my calorie limit and im not eating 100 percent crap! With weights I do a little of everything, my favourites are planks, deadlifts, lat pulldowns and bench presses0 -
great job!! you look awesome!0
-
awesome results! Keep it up!0
-
Congratulations! You really notice the 10 pounds on you! That's excellent!0
-
WOW! A 10lb loss on you is VERY noticeable! Great job :-)0
-
Wow! :O Really makes me wish I took before photos when I started. I've only just taken them now and they look awful *sob* If I could see the progress like that, I think I'd be feeling pretty dang good right about now. I can't get over what a difference 10 lbs makes!
Well done!!0 -
Well done! It looks like more than 10lbs to me! How long between the first and second photo?? x0
-
I see a big difference in these pictures. Amazing what 10 pounds can do! I don't have any advice for you because you seem to be doing everything right. I would say stay consistent with what you're already doing and you'll lose the rest in no time. Friend me if you'd like, and good luck to you!0
-
Great job! Looks like way more than 10lbs!0
-
Thank you all so much! And mrsgraves, it's about 4 and a half weeks between the two0
-
Hips are looking so slim, go you!0
-
you look great0
-
Awesome results for 10lbs. Keep it up!0
-
It looks like you've lost a lot more than 10 lbs!0
-
Wow! 10 pounds lost on you looks amazing!!! I'm trying to figure out where the other 50 is going to come from? LOL You are doing great, keep it up!!!0
-
awsome!0
-
This content has been removed.
-
Thank you everyone! I'm thinking maybe I need to reconsider my 60 pound goal JaimeLaRae! It seems like just 10 has made more of a difference than I was expecting, maybe another 20 or 30 will be all i need0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!