Gaining on KETO
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3dogsrunning wrote: »The snarky part could have been:Before someone has their panties/boxers/leaves/loin cloth getting twisted.....excess calories will lead to weight gain.
Really?
Granted, I came from a far tougher forum, but I don't see the snarkiness. Lame joke, yes, snark, no.
(I'm totally joking Terrapin).
Okay, so I do not want to derail the thread further. . .but. . . 8500 calories a day for 50 days. Seriously. My head hurts. . . . .50 Ironman's would be just brutal. Sorry OP. Go back to your regular programming everybody.
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3dogsrunning wrote: »
Nah. I'm babbling. Need dinner.
Ugh, that sounded trazan like... Me ketomom. Need food.0 -
_Terrapin_ wrote: »
Ok, so that was how I took it. But I work with teens. They have all these crazy phrases that seem innocent to me but have totally different meanings than I understand. I thought perhaps we stumbled upon one of those.0 -
queenliz99 wrote: »The snarky part could have been:Before someone has their panties/boxers/leaves/loin cloth getting twisted.....excess calories will lead to weight gain.
I like it. It is poetic.
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_Terrapin_ wrote: »queenliz99 wrote: »The snarky part could have been:Before someone has their panties/boxers/leaves/loin cloth getting twisted.....excess calories will lead to weight gain.
I like it. It is poetic.
Arrgghh!!0 -
queenliz99 wrote: »_Terrapin_ wrote: »queenliz99 wrote: »The snarky part could have been:Before someone has their panties/boxers/leaves/loin cloth getting twisted.....excess calories will lead to weight gain.
I like it. It is poetic.
Arrgghh!!
I. . . . .I forgot. . . lost my way. . . . . .now I start again another day. See?!? Poetry.
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The answer is in your post: starting a new exercise program, especially a hard one, causes you to retain water to aid in the repair and recovery process. Give yourself a month before you start getting concerned about your gain. The only way you would gain 5 actual pounds in a week is if you consistently eat 4000-5000 calories a day every day, which does not sound likely even if you are not tracking your food accurately.0
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_Terrapin_ wrote: »The snarky part could have been:Before someone has their panties/boxers/leaves/loin cloth getting twisted.....excess calories will lead to weight gain.
I found it amusing, but I also recommend people go commando while here... Less bunching, twisting, and wadding. :laugh:
ETA: OP, I suspect it is water weight from the increase in exercise, give it some time, but also make sure your calories are in line with deficit.0
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