Spartan Race trifecta?

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joshblom42
joshblom42 Posts: 11 Member
edited November 2024 in Fitness and Exercise
So I have a spartan race team but last year I fell off the wagon and put on a few pounds. So what do you guys do to train? And also I have a team that does these together so if you want support and people to race with let me know!

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  • esjones12
    esjones12 Posts: 1,363 Member
    Hey! I've done quite a few trifectas. 3 this year. There are tons of ways to train, and people have different preferences. You will definitely need to work on running and strength as well as your monkey abilities (aka grip strength). I could go on and on about training. If you have specific questions feel free to PM or friend me. I am active on my profile, not so much on the forums.

    Best of luck on your trifecta quest!
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