Are food cravings as bad as a physical pain?

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mikelund
mikelund Posts: 10
edited January 28 in Health and Weight Loss
Sometimes I think food cravings, are almost equal to a physical pain like a bad back.
Can anyone relate to this?

To clarify, YES I am eating properly and NOT starving myself.

Would anyone like to share the pain (I guess it's called a 'diet buddy')

I'm in London England
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