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Running newbie suggestions

Echo_Dan
Echo_Dan Posts: 316 Member
edited January 28 in Fitness and Exercise
Any joggers (road) suggestions for a newbie about to try jogging so as to mix things up. I want to do trail running but as Im going to start closer to home in the evenings first I will do pavement running first then switch to trail running in my local woods.

I have been doing some running on the machine in the gym (Usually 1 to 2 miles, and changing it up to include some faster running rather than just jogging, and some sprinting suggestions.) Mostly I find this to be boring as hell which is why I'd prefer to get out and really jog/run.

Im looking at doing a 2.25 mile route near my house which is a mixture of ascents and descents.
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