What really works???
t2ac
Posts: 9
Looking for a video or something along those lines that really work. Don't have a lot of free time and I'm finding that the bike and walking is just not burning enough calories. Does anyone have a suggestions for a home workout that really works?
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Replies
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Jillian Michael's 30 Day Shred; 20 minutes, 3 levels, and only $9 at Walmart.0
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I found a 20 minute Zumba video on Amazon (around $7) that works really well.
Good luck!0 -
Jillian Michael's 30 Day Shred; 20 minutes, 3 levels, and only $9 at Walmart.
Agree!0 -
Walk Away The Pounds is a good workout video and it's easy to follow.0
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Read my topic I just posted in fitness and exercise! I recommended an awesome DVD workout!0
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I second Zumba and the 30 Day Shred. If you want fast, the 30 Day Shred is the way to go. Using that and going to the gym 2 times a week and sometimes adding another 20 minutes to the workout, I've lost 10 pounds since starting it a month ago. It's really helped with my muscles and my waist has lost 1.5" so far.0
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How do you post 30 Day Shred on your exercises?0
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