Age
Options
Replies
-
pstegman888 wrote: »I like to learn new things. At 61, my "new" this year is learning to prepare healthier foods and use new seasonings & cooking techniques, instead of staying stuck in my same-old same-old food rut. Lost 22 pounds in 22 weeks. My goal, however, isn't that bikini bod I had back in high school, lol, but a more reasonable (for me) healthy, fit weight, probably at the high-healthy BMI range. I am having a lot of fun with the challenge and changes!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions