Venous factor

ConstantStruggle
Posts: 89 Member
Anyone heard of venous factor?
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Replies
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Relating to veins?0
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Is it a spin-off of Fear Factor?0
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Is that the one that claims women have to do all sorts of different stuff than men to lose weight?
I don't believe it. Calorie deficit. Nutrient rich diet (allowing for some treats within calories) for health. Exercise for fitness, health, strength, and looking good nakedFind a balance that fits your life and you can sustain for the long term, even after you reach your goals and segue into maintenance. It works just fine for women.
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