If you want a high-paced, amazing workout...
chelseap891
Posts: 62 Member
Get 500 calorie workout DVD (at walmart is where I got it) by The Firm.
AMAZING. Very high paced, very exhausting, but I loved every minute of it. it's not boring...You're on your feet the entire time, and it's awesome!
I definitely recommend it. It's 60 minutes long. I'm pretty sure I burned more than 500 calories though...I did all of it...I didn't half-*kitten* it.
AMAZING. Very high paced, very exhausting, but I loved every minute of it. it's not boring...You're on your feet the entire time, and it's awesome!
I definitely recommend it. It's 60 minutes long. I'm pretty sure I burned more than 500 calories though...I did all of it...I didn't half-*kitten* it.
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Replies
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I love The Firm workouts!!!! :happy: They def work too...0
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Sounds like a great work out......0
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sounds like my cup of tea....thanks for sharing! :drinker:0
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It is! It's fun...0
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