Meat 0,1,2,3 times day?
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holla18
Posts: 60 Member
Hi
I eat a lot of pork/beef and was wondering how often to you guys eat meat a day?
thanks
I eat a lot of pork/beef and was wondering how often to you guys eat meat a day?
thanks
0
Replies
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Usually 0. Sometimes 1. Rarely, more.0
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Lunch and Dinner. I eat 5x per day0
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Between 2 and 3 times a day. I have sausage patties for breakfast 4 times a week. Usually something with chicken for lunch and Dinner is all over the place but 6 out of 7 days I probably have meat in my dinner.0
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Usually two meals have meat in them.0
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It is random for me.0
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Usually with every meal.0
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2-3, depending on what I have for breakfast.0
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Usually twice, for lunch and dinner.0
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I find myself choosing to add it in at dinner when I see my protein is low. I enjoy meat but it can get a bit much and sometimes leaves me feeling heavy.0
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I always have a protein source with every meal. Breakfast is eggs and bacon/sausage/pâté, other meals I will cycle between red meat, venison, poultry, fish, liver, blood pudding, various beans... Whatever suits my fancy/ is cheap at the store that week.
Specifically pork and beef? Usually 2-3 meals in a week each.0 -
Zero.0
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For me, 1-2 meals per day. If it's only one, I had eggs at the other. Of course, I only eat two meals/day usually.0
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0-2x per day. When I do, it's generally poultry and 2-4 oz per serving. I only have beef about once a week and rarely have pork.0
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I never eat meat, it increases the chance of cancer and heart disease. If you're worried about protein- don't be. There is plenty of protein found in plant food0
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Every meal usually except last, since its hard to digest0
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Zero in five months.0
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2-3x per day depending on breakfast. I eat a lot of fish, followed closely by poultry. I eat red meat or lean cuts of pork about once per week...save for this time of year I do a lot of soups and stews so if I make a beef stew or a stew with pork tenderloin in it, I will usually have leftovers for a couple of meals that week.0
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0-2. Some days my protein comes from cheese, eggs, beans, tofu and yogurt. Sometimes I will have a meat-based lunch (typically a leftover stew) and meat-based dinner.0
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I have meat (or fish) once a day, usually at dinner, but I have protein at every meal so my carbs don't do weird things with my blood glucose levels.0
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2-3 per day0
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