Best subsitute for running on sand
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![cladinose](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b445/6b1e/fc10/dd4f/7829/1edd/811d/85196f63aca4f2a39910d581655a13e77300.jpg)
cladinose
Posts: 19 Member
I'm on a beach volleyball team for my college, and on the days were I don't have beach volleyball, I work out in the gym. I use the eliptical on the highest resistance setting and run on that for a while, then use the pylo-boxes. Are there any other gym workouts to help me move quicker in the sand? Thanks for your input!!
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