Rebounding (Mini Trampoline)

John31TL

Hi guys, does anybody do rebounding as part of their fitness, if so can you recommend a good rebounding DVD.

Cheers

John

DancingMoosie

I went on youtube and found some videos. You have to look around, but I found AC Champion, Caribbean Workout, Tracy Anderson, and some others. Sometimes I just put on some music and do my own thing.

John31TL

Cool, thanks a lot, ill check it out

packersfan0103

I also found something on YouTube.
Not sure if is something your looking for because it was a beginner work out but it was called BELLICON.
Actually I think I saw others.
Oh and if happen to come across DVD's can you please let me know.
Thanks

John31TL

Many thanks for that, the two I have are as follows

http://www.amazon.co.uk/Juice-Masters-Rebounding-Workout-x/dp/B00170ZVNS/ref=sr_1_1?ie=UTF8&qid=1448296494&sr=8-1&keywords=rebounding+exercise+dvd

http://www.amazon.co.uk/Pt-Bouncer-Complete-Workout-DVD/dp/B000SSKKU4/ref=sr_1_3?ie=UTF8&qid=1448296494&sr=8-3&keywords=rebounding+exercise+dvd

Also seen this one

http://www.amazon.co.uk/Bounce-Beginners-Trampoline-Workout-onesixeight/dp/B00ARCNHD8/ref=sr_1_2?ie=UTF8&qid=1448296494&sr=8-2&keywords=rebounding+exercise+dvd

Also if you come across any more, please let me know

packersfan0103

AWESOME
Thank you

John31TL

my pleasure

John31TL

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lbaxandall

Rebounding is awesome! Love my little trampoline! Super good for your lymphatic system as well, helps keep everything moving. There's TONS of YouTube videos.

John31TL

Found loads now, thanks for your comment