BOOTY WORKOUTS!

saruuhm

What is your favourite butt workout?

Also, let's be friends and motivate eachother!!

ghouli

https://www.youtube.com/watch?v=pgy1V8vd7C8&list=FLdKtySrM-hhscN849gmRVZQ&index=1

The title is dumb but whatever lol, I like this one a lot currently.

Jrodasff

Closed stance squats. I usually keep it light around 100-135lbs bar on your shoulders and keep your feet just inches apart. Squat all the way down until at a 90 and back up. 3 sets to failure at the end of a leg day