The Shake Weight?
Options
Replies
-
In all seriousness: maybe get a kettlebell. go on youtube. there's some great workouts for kettlebell in there and it's a full body workout. also, a lot of places offer beginning kettlebell classes to get the technique down. i've known some people to get FIT using kettlebells alone.
In no seriousness: after all the shake weight parodies and jokes all over the internet and on t.v. i've seriously considered getting one to take to parties and stuff. i think my friends would find a way to have too much fun with it. .......not gonna lie, i was also planning on using it to see if it really helps with the upper body strength / toning.0 -
I'll send you mine... save your money!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions