How did you know???

2»

Replies

  • BikeTourer
    BikeTourer Posts: 167 Member
    SneakyWaff1es wrote: »
    BikeTourer wrote: »
    Too many people think you can get rid if the belly with diet alone.

    You absolutely can.
    BikeTourer wrote: »
    To get buff it requires exercise

    Growing muscle requires weight training, that's true. But getting "buff" has nothing to do with losing a belly.

    Obviously you haven't noticed the sheer number of people on this sight that set goals that are below healthy weight all because of perceived fat, especially at this area. You have to wonder ut someone so focused on one spot has reasonable expectations....
  • sijomial
    sijomial Posts: 19,809 Member
    BikeTourer wrote: »
    SneakyWaff1es wrote: »
    BikeTourer wrote: »
    Too many people think you can get rid if the belly with diet alone.

    You absolutely can.
    BikeTourer wrote: »
    To get buff it requires exercise

    Growing muscle requires weight training, that's true. But getting "buff" has nothing to do with losing a belly.

    Obviously you haven't noticed the sheer number of people on this sight that set goals that are below healthy weight all because of perceived fat, especially at this area. You have to wonder ut someone so focused on one spot has reasonable expectations....

    I consulted my 21 year old daughter and apparently I'm too old to be "buff" whatever I do - but I can aspire to "hench".

    Confused! :neutral:
    But parents aren't really supposed to understand their children......
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Hench *snigger*
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Mention the word 'synonym' to beloved daughter ;)
  • bfanny
    bfanny Posts: 440 Member


    Obviously you haven't noticed the sheer number of people on this sight that set goals that are below healthy weight all because of perceived fat, especially at this area. You have to wonder ut someone so focused on one spot has reasonable expectations....[/quote]

    I'm sorry did I miss something?

  • jpaulie
    jpaulie Posts: 917 Member
    bfanny wrote: »

    Obviously you haven't noticed the sheer number of people on this sight that set goals that are below healthy weight all because of perceived fat, especially at this area. You have to wonder ut someone so focused on one spot has reasonable expectations....

    I'm sorry did I miss something?

    [/quote]

    lots of people on here who probably shouldn't be. very unhealthy weight expectations. you probably are not one of them. for me I go by how i look in the mirror and body fat measurement, not by how the world judges me. and yes my caps lock key isn't working :/
  • bfanny
    bfanny Posts: 440 Member
    Wrong thread...I think :/
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Always reevaluate! !
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    bfanny wrote: »
    I love my carbs A LOT but what I've been doing these couple weeks is Keto and I really can see a diference on my stubborn fat

    Very good Danielson. You are with the force now.... ;)

Categories