What's for breakfast? Post your pics!

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BeaUtiful_1413
BeaUtiful_1413 Posts: 200 Member
edited November 2024 in Food and Nutrition
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I'm having a hard boiled egg, 1/2cup of rasberries, and 1cup grapes!!

Replies

  • mmarie_3
    mmarie_3 Posts: 57 Member
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  • scolaris
    scolaris Posts: 2,145 Member
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  • scolaris
    scolaris Posts: 2,145 Member
    No fair, huh? I was in Las Cruces. Carne adovado & pecan flapjacks. Split it with my husband. I'll work it off after thanksgiving...
  • peleroja
    peleroja Posts: 3,979 Member
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    Every day. I feel like garbage if I don't eat something but I have zero appetite in the morning, so...
  • Equus5374
    Equus5374 Posts: 462 Member
    You guys have some yummy breakfasts! I didn't take a pic of it, but I had three eggs scrambled with chicken apple sausage cut up and mixed in, plus two slices of wheat toast with strawberry jam. And coffee. Always coffee. Never without coffee!!!! :smile:
  • stefankruithof
    stefankruithof Posts: 18 Member
    My breakfast is high in protein and high in fibre. Here are some recent examples:

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    640 calories, 51g protein, 12g fibre
    Quark, bran flakes, pine nuts and an apple

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    720 calories, 54g protein, 13g fibre
    Quark, brown rice, spelt, quinoa, an apple and a banana

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    680 calories, 43g protein, 12g fibre
    Yoghurt, bran flakes, unsalted peanuts, an apple and a banana
  • annathebitch
    annathebitch Posts: 18 Member
    stefankruithof wrote: »
    My breakfast is high in protein and high in fibre. Here are some recent examples:

    All breakfasts look great! *adding bran flakes to shopping list*.
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