easy hot/cold cereal

amberlyda1
amberlyda1 Posts: 154 Member
edited November 26 in Food and Nutrition
My daughter recently went back to being a vegetarian, and I wanted to share a breakfast cereal we made up that is high in protein, omega 3's etc.

(I'm allergic to oats..but I think oats work better for this recipe)

We took rolled wheat, added Chia and flax seeds, cinnamon and a little nutmeg, and some dried fruit. We put that into a container and filled it with almond milk and let it sit overnight.
By the morning it was well soaked.
Just grabbed a scoop and microwaved it for a min and added some honey on top.

I had it sitting in the fridge for a week and it was great every morning.

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    Thank you for sharing. I tried with Oatmeal instead of wheat. I did not have nutmeg but I added cinnamon powder.
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