How often do you weigh?
Replies
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every morning after I pee. The scale doesn't lie. It's my best friend in weight loss, with accountability a close second.0
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Twice a week, cause I can never wait the full week. But it's too often. Daily, I'd rip my hair out if I did that0
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Per my doctor's instructions to ALL his patients, I weigh daily. I've been doing this since the seminar I attended, April 2010. Between weighing daily and logging my food, those things are like the dashboard on my truck, it lets me know what's going on 'under the hood' and I can make adjustments or changes if necessary!!!0
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Often multiple times a day - I find short term fluctuations due to water/food/waste weight to be really interesting for some reason?
I take measurements - which I find more useful - about weekly.0 -
i try weight myself daily same time each morning to be more accurate.0
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Every morning while the coffee is brewing. I weigh every morning so I can see the ups and downs of my body. If I only weighed once a week I would not be able to tell what is normal for me.0
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