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New diagnosis of Asthma

alicecundick123
alicecundick123 Posts: 17 Member
edited November 2024 in Fitness and Exercise
I feel like a completely new person. I have been struggling with exercise for years I have wanted to do it and have felt motivated but couldn't seem to ever manage to last at doing anything without feeling terrible. I joined a beginners running club last year and just couldn't understand why everyone else managed so much better than me. All I kept thinking was how sore my throat was. I gave up and brought a treadmill (still no better used to walk a bit on it though).... anyway forward on to today I am so chuffed took a couple of puffs jumped on the treadmill ran 10 mins non stop and didn't feel like dying.

So glad I have finally had my light bulb moment but kicking myself I didn't get checked up years ago!
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