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Trying to get healthy

Fiona1020
Fiona1020 Posts: 1 Member
edited November 2024 in Health and Weight Loss
Hi started walking to work 2 days a week. Trying to stay within my calorie allowance. Have to learn to do these things for ME. Good luck to everyone here.

Replies

  • teisha89
    teisha89 Posts: 25 Member
    Good luck hun, feel free to add me for motivation and support!
  • kshama2001
    kshama2001 Posts: 28,055 Member
    Trying to stay within my calorie allowance motivated me to ramp up the exercise and I love being more active. Enjoy!
  • threadmad
    threadmad Posts: 190 Member
    Good job on upping your exercise! I started slowly at first, and the more I did, the better I felt. The better I felt, the more I wanted to do. The more I do, the more inches I lose!
This discussion has been closed.

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