Please read and comment If you can help!

MichelleBecks
MichelleBecks Posts: 6 Member
edited November 26 in Health and Weight Loss
I eat clean most of the time Saturday I like to enjoy some wine and real food

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Okay. So what is it that you needed help with?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    What do you mean by real food? What do you normally eat that isn't?
  • arditarose
    arditarose Posts: 15,573 Member
    What's the prob?
  • bri170lb
    bri170lb Posts: 1,375 Member
    I'm confused. Of couse that's not unusual for me.
  • arditarose
    arditarose Posts: 15,573 Member
    She may have accidentally hit post before she could finish
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    arditarose wrote: »
    She may have accidentally hit post before she could finish

    You're no fun, I was hoping the wine kicked in.
  • Merkavar
    Merkavar Posts: 3,082 Member
    When people say they eat clean, they often seem to eat clean as an alternative to counting calories. Could you be eating more calories than you think?

    Pretty sure clean or not, it doesn't matter if your not in a deficit.

    Answering based on the assumption the rest of the op post went something like "I eat real food on the weekend but don't lose weight or even gain weight, is it the weekend good that's the problem"
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    I can help.

    42
  • ki4eld
    ki4eld Posts: 1,213 Member
    I eat clean because I wash my hands. And then I open the wine.

    Ok, that's probably not helpful, so I'll be helpful... if you aren't happy with how you're eating, then it's not the way of eating you should be following. Also, I literally have no idea what "eating clean" means, but if you can't stick to it, it's not going to work no matter what it means.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Skip Saturday
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I ate 100% "clean" and I gained weight because I was eating at a calorie surplus (and expensive one at that)
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    juggernaut1974 wrote: »
    I can help.

    42

    Well, that's all I had. *cheers*
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
    "Real food"? :/
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    This is some next level "I don't even.."

    u67uc37lvycx.gif
  • Christine_72
    Christine_72 Posts: 16,049 Member
    @MichelleBecks I hope you come back to elaborate on your post, or else this will turn into pages of guessing games :lol:
  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
    But that's the fun part! :wink: The posting on the Alli thread has slowed way down--we need another source of fun entertainment! :smiley:
  • Psychgrrl
    Psychgrrl Posts: 3,177 Member
    Though I do hope you come back, OP--we'll help however we can. :blush:
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Psychgrrl wrote: »
    But that's the fun part! :wink: The posting on the Alli thread has slowed way down--we need another source of fun entertainment! :smiley:

    That Alli thread was most entertaining :laugh:
  • brandid34
    brandid34 Posts: 154 Member
    I can help with the wine
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    MichelleBecks wrote: »
    I eat clean most of the time Saturday I like to enjoy some wine and real food

    A calorie deficit is the only requirement for weight loss, everything outside of that is preference.

    Make sure you eat real food all the time, just work it into your calorie goals.

    Nothing wrong with eating loads of vegetables, fruits, and other wholesome foods, but remember food type has nothing to do with weight loss.

    Even though it appears some of your words fell into a black hole, I hope my words are helpful to you. :)
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
    juggernaut1974 wrote: »
    I can help.

    42

    "Albuquerque!

    See, I can do it too.

    Snorkel!"

    If you name the movie you win a free cyber-hug:)
  • melonaulait
    melonaulait Posts: 769 Member
    I consider all food real food. Some food is just heavier than other foods, meaning you can have a smaller portion...
This discussion has been closed.

Categories