What was for breakfast?? 4-9-08

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  • suzanobrien
    suzanobrien Posts: 17
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    One Brown Egg Omlette with 1/2 slice of fat free (plastic) cheese
    1 Container of "just apples" applesauce
    Water
    Cup of Coffee with 2 sugar and a bit of 2% milk
  • mrshamm
    mrshamm Posts: 62
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    Today I had
    bowl of multi grain cheerios
    2%milk
    banana cream pie yogurt
    Glass of water
    I think this is a great idea posting what we ate I know that I would do better if I told someone else what I ate. thanks for posting this
  • eriny
    eriny Posts: 1,509 Member
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    4 eggs 3 bacon 2 toast
  • DETERMINED2Drop
    DETERMINED2Drop Posts: 285 Member
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    1 Bowl of Apples and Cinnamon Instant Oatmeal. (130 Calories)
    1 Cherry Fruit Leather. (45 Calories)
    18 Fl Oz. of Fuze Healthy Infuzions Slenderize Topical Punch (10 Calories)

    Total: 185 Calories :tongue:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    1 cup Fiber One Honey Custers
    1/2 C Skim milk
    1 mug coffee with 1 tsp non-dairy creamer and 2 sweetener packets
  • astridfeline
    astridfeline Posts: 1,200 Member
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    Optimum Power oatmeal 150 cal, thomas light whole grain muffin, 100 cal, 2 tbsp neufchatel cream cheese 70 cal
  • mommared53
    mommared53 Posts: 9,543 Member
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    Two packets of strawberries and cream Quaker instant oatmeal.
  • myebinger
    myebinger Posts: 25
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    I'll eat the exact same thing untill I get tired of it and then switch, right now it's an egg sandwhich

    1 large egg, sunny side up (would have used medium size but there wasn't any at the store...wierd)
    1 slice of bread, toasted, (if it's under 100 cal.'s, its fair game)
    a little pat of butter
    salt/pepper to taste
    1 cup skim milk to wash it down.

    I cut up the egg and fold the bread around it tp make a little sammy.

    Today though I followed it up with a vitamin

    This held me over till lunch today, but usually I get hunger around 10:30, because I eat my breakfast around 7, maybe it was the vitamin
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Kellogg's - Nutri Grain Fruit & nut bars, 1 bar - 120 bars

    ~Joanna:flowerforyou:
  • nikii14
    nikii14 Posts: 403 Member
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    2 pieces of Cinammon Swirl Raisin Bread w/out butter......:yawn:
  • STORMYHELTON
    STORMYHELTON Posts: 4
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    I had a strawberry Bannana shake for breakfeast:happy:
  • carajo
    carajo Posts: 532 Member
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    My breakfast was soo good i have to share!
    steamed zucchini, mushrooms and broccoli together
    then added some diced ham, and scrambled two egg
    whites....WAY YUMMY!!!
  • honeybee71
    honeybee71 Posts: 47
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    Same as always 1/3 cup of all bran buds, 1 C lowfat vanilla yogurt and 1 package of chiquita grape bites.
  • kmatanzas
    kmatanzas Posts: 25
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    3 eggs 1 sausge link and 2 pieces wheat toast no butter...glass of skim milk
  • breakingthepath
    breakingthepath Posts: 124
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    Leftover spaghetti.

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