Commitments for today.. Thanksgiving!!

22ep

1.) workout, stretch, roll
2.) eat all healthy foods
3.) no seconds!!
4.) go to bed by 9:30
Who's in for a healthy thanksgiving?!
Be thankful for your body and its ability to workout and be healthy- some aren't that lucky.

deniseyweesy1

Well, I might get number 4... I already just did a quick add 5000 for the day!

22ep

Hahah @deniseyweesy1 well 1 out of 4 isn't bad, the only reason I am doing this is because I for the past month I've been having binge eating issues- time to change!

Shull_rachael

I'm in(= going to workout after a nap lol

22ep

@Shull_rachael lets do it! I just got mine in this morning

Shull_rachael

enp38 wrote: »

@Shull_rachael lets do it! I just got mine in this morning

Awesome! I'm going to going on a 3mile walk for today! Not much but lots of hills!

47Jacqueline

Hoping I can manage to chew.

cwolfman13

1 - breakfast
2 - Turkey Trot
3- prepare all the food
4 - eat all the food
5 - it's just one day

mimidoll985

cwolfman13 wrote: »

1 - breakfast
2 - Turkey Trot
3- prepare all the food
4 - eat all the food
5 - it's just one day

Agreed!! I'm doing the same as you! Have fun on the turkey trot!
Have a great Thansgiving everyone! Enjoy yourself!

Unknown

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22ep

I agree with all the posts above! Personally, i have been having, although I dislike this term, "cheat days" all week, so I will be a little strict with myself. But if you have been working hard, I suggest you have fun! After all it is a holiday!