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100 pound weight loss in 1 year. (385lbs to 285lbs)
LAMCDylan
Posts: 1,218 Member
So it has actually been less than a year because my one year anniversary is December 23rd. So far I am 100 lbs down. All I did was track my food on here and weighed my portions and I worked out at home doing P90 twice back to back, P90x, part of P90x3 and now I am doing Body Beast. I also go for walks occasionally and I do a lot of physical labor like yardwork for a few hours. I would like to get around 230-235 lbs. Anyway, I am happy with my results. I can do lots of things now I could not do before.
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Replies
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Wow dude. Nice job! Keep gettin at it!0
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Great job!!! Inspiring!0
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You look healthier. Thank you for the inspiration.0
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Congratulations!0
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Great job.0
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Congratulations! Nice work!0
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Great progress you are looking great!0
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::two thumbs up::
Keep going !0 -
That's a big difference, your hard work is paying off!!0
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Wow, great job!0
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Keep it up, you must feel 100 times better! You look so much healthier- way to go!0
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Well done! You look healthy and v handsome too!0
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Amazing!!! I am so inspired!!!0
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Congrats0
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Good for you!! Be proud of yourself!
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