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Tracking if you weigh daily

morihay
morihay Posts: 50 Member
edited November 2024 in Health and Weight Loss
I highly recommend a tracking app for those who weigh daily I like to weigh daily and the fluctuations at first freaked me out but with tracking you begin to see the completely normal pattern and I'm no longer stressed out so if your like me and weigh daily I think this helps alot

Replies

  • aniqa109
    aniqa109 Posts: 364 Member
    I agree!! Fluctuations put me off and made me feel like I'm not getting results and I would give up. Now I log daily and see the overall trend.
  • Machka9
    Machka9 Posts: 25,983 Member
    I weigh daily ... the fluctuations don't worry me, they're just a normal part of life.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    I also weigh daily and when I recently started using Trend weight I started logging every change good and bad. It was hard at first to log the gains but the app does help. It also helped a lot when I turned of the feature on MFP that tells everyone every time you lose. All of the up and down of normal fluctuations were making it look like I was losing a lot when I was just gaining and losing the same pound for a few days.
  • shelleysykeskeene
    shelleysykeskeene Posts: 110 Member
    Thanks for this! I get so frustrated because the day before my weigh in at weigh less I am always lighter then on the day I am the same as the weigh in from the week before! Drives me batty. I have downloaded the libra one and cant wait to try it out
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