Happy thanksgiving! Need to lose 45lbs, need support!

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Like many of you, I've tried so many times, but have never succeed in long term. Always like lose 30lbs in 3 months, then gain them all back in less than three months

Feel free to add me!

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  • motivccess
    motivccess Posts: 201 Member
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    looking to lose 30-40lbs too... WE CAN DO IT B)
  • rizu1986
    rizu1986 Posts: 1 Member
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    Dear just Maintain your deit.. and u will be stable thats it.
  • enggold09
    enggold09 Posts: 16 Member
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    I am there with you! So, much easier to be fat that is for sure. First time I did MFP I lost 50 lbs, but injured my foot and could not exercise for almost a year. Needless to say, I gained my weight back, plus 10lbs. So, been back here three time since then. Finally trying again because, I am so sick of looking at my fat self in the mirror. I can't let food and stress control my life any longer. It's really the only thing we have control over in our lives is what we eat. hang in there and give it another try. Please add me for support, god only knows I can use the help too!!!