Grocery Store Ideas

dee_thurman

I am new to grocery shopping. Any suggestions ideas that really help you while you are trying to lose weight that are specific to grocery shopping? It seems to me I am making a lot of trips to the grocery store because I love fresh veggies/fruits and I am constantly going back to restock. I don't have a lot of room in the fridge with all of the family foods. I don't mind but I am open to trying new ideas. Also looking for any other ideas that might help with the grocery store.

cindytw

I have a ton of ideas, I am basically a professional shopper! I shop for home and for a large group home at work. What do you need help with, I am not sure what you are asking for? If you don't have room to store it, what can I help with? One idea that already comes to mind is if storage is an issue, then is there anything you can take out of containers? Like the plastic bins spring mix comes in, if you put it in a baggie and squeeze the air out it takes up far less room. Cut and prepare other greens like kale, those stems take up room! Anything more I can help with?

Yi5hedr3

Research low carb. You will replace a lot of your carb calories with healthy fats and Protein.