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Herbal teas, 0 cals????

ARGriffy
ARGriffy Posts: 1,002 Member
edited November 2024 in Food and Nutrition
All my pukka teas I drink during the day are listed as 0 cals in MFP, whilst this seems wonderful surely it's not right??

Replies

  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    i noticed the same with my peppermint teas
  • cindytw
    cindytw Posts: 1,027 Member
    Since I had no idea what Pukka tea was I looked it up and it is like any other herbal tea that is 0 calories. It seems like it should have calories but basically its flavored water because you steeped it in herbs.
  • irenehb
    irenehb Posts: 236 Member
    Most herbal teas have less than 5 calories per seve, in the US it will be labelled as 0 calories.
    I live in Australia and the Twinings peppermint tea I have is listed as 20 kj per serve, just under. 5 calories.
    I only drink 1 a day or even less often, so I don't bother counting but if I drunk more I would count it.
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    I drink about 5 a day but I guess if I'm still only talking 25 cals max it's not worth sweating!
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    I love my tea. yum. yum.
  • Alatariel75
    Alatariel75 Posts: 18,745 Member
    Yup, unless they have a sweetener added, the calories tend to be negligible. Plus the FDA allows companies to label anything that has less than 5 cals a serve as 0 cals. But I like on herbal tea at work (lemongrass and ginger is my fav). It's lovely.
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    I'm all about peppermint, or berry...or nettle... ah I love them all! Plus I used to be a caffeine fiend so it's stopped that!!
  • emawbey
    emawbey Posts: 49 Member
    This is a bit of an old post - but if any of you are interested I emailed Pukka and they say all their teas are under 4 cals :-)
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    Haha thanks! Nice to have a random answer a year after first posting
This discussion has been closed.