Wii fit U?

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disturbedlusha
disturbedlusha Posts: 19 Member
in Fitness and Exercise
Hey. Has anyone used this nintendo wii game with success?

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  • riffraff2112
    riffraff2112 Posts: 1,757 Member
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    My cousin swears he lost 20 lbs by using the dance dance revolution games on the wii. Our family has messed around with wii fit(older version), and some of the cardio and workout games (jillain michaels) but not specifically the new wii fit u....and they definitely can get you moving, and work up a sweat. Their true value was in introducing us to some different things we never tried before (yoga) and some stretching. I definitely can say that the dancing games can really make you work pretty hard.
    Are there better workouts you can watch on you-tube, or hit the gym, go for a hike, or jog.... YES...but if you enjoy it and it gets you going, its awesome.
  • roseofgold
    roseofgold Posts: 2 Member
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    I find it an easier way to get my exercise in on our rainy NW days. It's my only scale at home and helps me keep track of my mini-goals.

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