feeling a bit down...

yukino3006

Ive been feeling a bit down lately. Besides my health I want too lose weight to go to the navy. Not only do I plateau almost immediately after losing only eight pounds, it seems like people who don't even deserve to go, are going all of a sudden

MelissaL582

Don't let that bring you down. Stay focus and look through your diary- see what you can change. Watch your sodium, drink plenty of water. Don't give up and good luck to you!

shelbymkoenig

I plateaued around -8lbs as well, but I stuck with it and it didn't take too long for the weight to come off and I got completely back on track and even lost the weight I should have while I was stuck.