We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello From New Zealand

rrdtownsend
rrdtownsend Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello my name is Ruth and I'm here to track my meals . I have been doing well at the gym for the past year but its my diet that's the problem.

Replies

  • Abm4n
    Abm4n Posts: 529 Member
    It's the old 80/20 rule; 80% diet / 20% exercise. Good luck - I have found it very helpful to track my meals here.
  • lmsdocjeff
    lmsdocjeff Posts: 1 Member
    Hi Ruth,
    I'm Jeff and I'm fairly new. I've been using the app to track my meals and operate with a kind of calorie budget. I've been on board about 20 days. I find the app keeps me accountable and more importantly makes me aware of my intake. I really like this tool!
This discussion has been closed.

Categories