100+ to lose: Woman On A Mission!
FaithIt365
Posts: 356 Member
Over the past few years I have gained a lot of weight. Now that I am almost 40 years young its a little more difficult for me to shed the pounds BUT I am in this for the long haul.
I am a Christian woman and my faith is my strength. I am motivated by encouraging and uplifting others so if you could use some extra encouragement, friend me.
My fitness style is to do a series of challenges. It gives me a chance to try different exercises and switch up my routine so as not to get bored. I may do a workout routine for two weeks or use two weeks to meet a goal (ie build up to 100 squats). My challenges are not limited to just workouts, but also nutrition challenges as well.
If there are others with the same style or looking to give it a try, lets join together for more fun and encouragement.
I am a Christian woman and my faith is my strength. I am motivated by encouraging and uplifting others so if you could use some extra encouragement, friend me.
My fitness style is to do a series of challenges. It gives me a chance to try different exercises and switch up my routine so as not to get bored. I may do a workout routine for two weeks or use two weeks to meet a goal (ie build up to 100 squats). My challenges are not limited to just workouts, but also nutrition challenges as well.
If there are others with the same style or looking to give it a try, lets join together for more fun and encouragement.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions