Looking for Ketogenic and low-carber friends!
ketogirl79
Posts: 2 Member
Hi all! My name is Ally. I live in Southwest Florida and am currently doing/studying LCHF dietary lifestyle. I'd love to add you as a friend if you follow any sort or Ketogenic or low carb plan.
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Replies
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I am starting HF following Dr Westman from Duke0
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There is a low carb support group. I was part of it for a while then quit. They have plenty of resources to help you along.0
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Add me! My name is Stephanie.0
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Here's a link to the low carb group: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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Ty!0
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Been low carving for a couple weeks now. Loving it so far!0
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I have been LCHF for a bout 2 mo and am within 5lbs of goal. The Low Carb Daily Forum Group is active and helpful. I recommend it0
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I have been LCHF since mid Sept. I lost 20 pounds quickly, but gained 6 back over Thanksgiving week. Please add me.
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@ketogirl79 what part of SWFL? I'm from Fort Myers.1
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Also from ft Myers0
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Feel free to add me as a friend if you like. I've been Keto/LCHF for over a year and find it easy to sustain eating this way for life.2
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1 month in, 18 pounds down. More if I didn't cheat once a week.... *shame* cutting that out now. Lets keto-on!0
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been doing lchf since january, down 80 pounds with no exercise. add me if you want1
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