Looking for friends and motivation!

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Hello, everyone ! I want to make a drastic change in my eating / lifestyle habits. I typically eat anything I want whenever I want, but that it really starting to catch up with me . I'm pretty clueless when it comes to nutrition and losing weight the healthy way. If you have any tip, suggestions, or can offer some kick a** motivation -- please feel free to add me.

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  • qaiserelahi992
    qaiserelahi992 Posts: 121 Member
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    Hi there, I have lost about 3 kgs since I joined here in last 10 days. I am sending you a request for the motivation.