100lbs+ Photo Success Stories, Please...

GLady1980

You all look amazing I hope to achieve the same as you one day!!!

MsSquatAlot

PurringMyrrh wrote: »

MsSquatAlot wrote: »

@MsSquatAlot - I'm guessing by your name that weight lifting was involved? Did you do extra ab work or is that awesome flatness you've achieved from the general routine? Really impressive.

Yes, lots and lots of heavy lifting haha. I do train abs 3x a week in the gym and I do planks/crunches at home. Here is a stomach progress photo.....

lorrpb

120 lbs lost in 18 mo. The before pic is about 2 months after I started. See my thread "18 months and going strong" that I posted today, for more pics.

NikkiShells81

120 lbs in 14 months. Still working toward goal with about 60 more lbs to lose and will reassess from there. But feeling like a new person!

Tedebearduff

chrissiecastellano wrote: »

There are so many motivational and inspirational Success Stories out there; but it would be great to see some Success Stories that are more towards my goals of losing a 100lbs and/or more.

I lost 173lbs, can just go through my profile pics on here and see the difference. I made a post at my 1 year mark like 3 years ago .... will make another one once I finish this bulk/cut cycle.

chrissiecastellano

Tedebearduff wrote: »

chrissiecastellano wrote: »

There are so many motivational and inspirational Success Stories out there; but it would be great to see some Success Stories that are more towards my goals of losing a 100lbs and/or more.

I lost 173lbs, can just go through my profile pics on here and see the difference. I made a post at my 1 year mark like 3 years ago .... will make another one once I finish this bulk/cut cycle.

Wow, you look great, very impressive. Thank you.

Cerakoala

Hi I started at 469.5 in 2011 Currently I weigh 177. I am still a work in progress but here are some pictures

trossk2

Cerakoala wrote: »

Hi I started at 469.5 in 2011 Currently I weigh 177. I am still a work in progress but here are some pictures

That is nothing short of absolutely amazing. You deserve a medal for that transformation.

Free2batx

Cerakoala wrote: »

Hi I started at 469.5 in 2011 Currently I weigh 177. I am still a work in progress but here are some pictures

You're amazing! So inspirational. How'd you start and what was your plan?

jacklifts

man....you guys....holy smokes

Dreysander

Before: 235 lbs



Beginning of 2015: 215 lbs





After: 127 lbs

Cerakoala

mlays005 wrote: »

Cerakoala wrote: »

Hi I started at 469.5 in 2011 Currently I weigh 177. I am still a work in progress but here are some pictures

You're amazing! So inspirational. How'd you start and what was your plan?

Thank you! My tactics have changed over time but when I started I didn't work out much it was all just food and counting calories. I have had many ups and downs. In the start I did low carb because I was diabetic but now I don't do to low carb but not super high carb. I also now focus on protein more than my other macros to help my lifting. In 2013 I even fell off the wagon when I got down to 225 and I went back up to 275 that is when I knew I needed to find something else and I found exercise and since then I have gotten down from that 275 to 177. Crossfit is my choice of exercise that I do almost everyday but I also run. I ran my first half marathon this year which I never imagined doing. The staple of all of this though has been logging my food and being honest with myself. When I stopped logging in 2013 I quickly put on 50 lbs.

mikebooker1

I'm job folks! I'm trying to loose 100 lbs myself! I've got a long ways but it has to be done. Feel free to add me and lets do this together!

ohaston

Awesome job everyone ... I'm totally impressed and motivated

el8tedinak

shizmcnally wrote: »

Down 130 lbs since March!
SW: 300
CW: 169
GW: 160 (so close)!

Awesome! You look amazing....so close!

score45609

truly inspirational! what an amazing job!

TXMary2

I am down 104 pounds.

ShaneLynch1972

Started at 388 now at 245. 143 pounds lost since 6/11/15 and feeling great!! Lots of walking and eating right!!

americantails

Wow!!! You all are my inspiration!!

slikorify

I really need to get around to taking a new current picture, but here's me at 323lb and 188lb. Hope this helps motivate some people a bit. When I started I had no idea what I was doing and seriously lacked motivation, but I've now lost over 10 stone (currently at around 182) so if I can do it then others definitely can too! Feel free to add me if you want any support or advice and think I can help!