New to myfitnesspal

BozKat
BozKat Posts: 2 Member
in Introduce Yourself
Hi, I am new to this site and hoping that it will help me to lose weight! I am hypothyroid and would like to hear from anyone that has had luck using this tool to drop pounds and keep them off. Happy Sunday Kat

Replies

  • Gabrielbk97
    Gabrielbk97 Posts: 33 Member
    To be honest all this app does is track what you ate. You have to be responsible and consistent in doing so, so at the end of the day you are the one who is trying to reach a goal. But other than that this app helped me track what I ate. It's beneficial to me
  • Bob314159
    Bob314159 Posts: 1,178 Member
    See if you can find a hypothyroid group. MFP is great at logging food, but you might need other people to guide and motivate you

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