How much calories should I consume?

daviddattrinh
daviddattrinh Posts: 8 Member
edited November 2024 in Introduce Yourself
I'm 6'1, currently 180lbs. Trying to lose the tummy fat. I workout 6 days a week. Add me and check my diary. Currently I have 2049 as my maximum calories intake, but I try to stay under 1600 without exercise.
This discussion has been closed.

Categories