30 Day Challenge-Step 1

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Replies

  • teamfit2day
    teamfit2day Posts: 213 Member
    I am in

    I sent you a group invite. I post daily within the group and post specific topics about nutrition, dealing with temptations, handling weekends, friends, family, etc.

    Remember, this is an accountability group so everyone is expected to post their daily workout. I call it Step 1 because this is simply what it is, the first step 1 in improving and progressing. This is a judgement free challenge group so stumbling and slipping will not be frowned upon. I am here to help in any way that I can.
  • Tempersun
    Tempersun Posts: 1
    I'm IN!!
  • teamfit2day
    teamfit2day Posts: 213 Member
    am in, can i have a request please.

    Also, i do about 4 different things for my workouts (kettlebell, fitness blender cardio workout, cross trainer and aqua airobics) do i have to limit what im doing or am i ok mixing an matching?

    I sent you a group invite. I post daily within the group and post specific topics about nutrition, dealing with temptations, handling weekends, friends, family, etc.

    Remember, this is an accountability group so everyone is expected to post their daily workout. I call it Step 1 because this is simply what it is, the first step 1 in improving and progressing. This is a judgement free challenge group so stumbling and slipping will not be frowned upon. I am here to help in any way that I can.
  • EaT1960
    EaT1960 Posts: 2
    I'm in, will be off the grid July 8- 12, will track days and post when we return if that is acceptable? Thank you
  • teamfit2day
    teamfit2day Posts: 213 Member
    I'm in, will be off the grid July 8- 12, will track days and post when we return if that is acceptable? Thank you

    Not a problem. This is great accountability already. Looking forward to having you in the group.

    I sent you a group invite. I post daily within the group and post specific topics about nutrition, dealing with temptations, handling weekends, friends, family, etc.

    Remember, this is an accountability group so everyone is expected to post their daily workout. I call it Step 1 because this is simply what it is, the first step 1 in improving and progressing. This is a judgement free challenge group so stumbling and slipping will not be frowned upon. I am here to help in any way that I can.
  • get10fit2013
    get10fit2013 Posts: 87 Member
    I would love to join. Thanks for taking the time to organize this! :)
  • HeadedToHealthy
    HeadedToHealthy Posts: 40 Member
    I am in...I am going to start tomorrow July 1st! I need some accountability in my life again. I have fallen off the bandwagon and need to get back to it!
  • teamfit2day
    teamfit2day Posts: 213 Member
    I would love to join. Thanks for taking the time to organize this! :)

    You are more than welcome. I just sent you a group invite. You can learn more about the group and the details within the group page. See you there!
  • teamfit2day
    teamfit2day Posts: 213 Member
    I am in...I am going to start tomorrow July 1st! I need some accountability in my life again. I have fallen off the bandwagon and need to get back to it!

    If its accountability you want, this group is the place for you. I just sent you a group invite. You can learn more about the challenge within the group page. See you there!
  • stndupnchr
    stndupnchr Posts: 2 Member
    I'd like to join, too! :)
  • donsun51
    donsun51 Posts: 20 Member
    I'm in, I started the 30 day squat challenge about that time.
  • lonestarsanta2003
    lonestarsanta2003 Posts: 10
    I'm in but I found the post late. It's July 15th for my start date

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