Pre-Holiday Blues, maintain

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  • memickee
    memickee Posts: 250 Member
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    The holiday's for me mean that I get to go home to the US. I plan on eating all the foods I miss out on living in a foreign country. I will eat only what I like, not do any mindless eating and exercise to minimize the gains. I know I will gain, but I have the tools to get back on track in January.
  • snowflake930
    snowflake930 Posts: 2,188 Member
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    vicky1947mfp wrote: »
    It's not what you eat from Thanksgiving to Christmas, it's what you eat from Christmas to Thanksgiving.

    We'll be OK.

    ^^two thumbs up to this!

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