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pre work out?
siillyliilyy
Posts: 23 Member
My boyfriend and I want to start lifting together and I was curious as to which pre work would be best? In Canada!
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Replies
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That depends. What are you wanting the pre workout for?0
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Energy, that extra boostFitGirl0123 wrote: »That depends. What are you wanting the pre workout for?
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Why do you need a pre workout? Most people do it because everyone else does. If you're focusing on eating right, then a pre workout will just be excess money spent.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Coffee and Skittles works great.
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This discussion has been closed.
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