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Ramadan 2013

pkteen
pkteen Posts: 121 Member
edited January 28 in Fitness and Exercise
Any Muslims brothers and sisters here?
What're your goals and plans for Ramadan 2013. Now don't get me wrong, I'm not suggesting that Ramadan=weight loss. I'm just saying that weight loss is a great secondary objective to have for Ramadan.
From today through Ramadan, I'm opting for at least 1-2 Kg a week...
And I'll be working out after I break my fast. I can't work out or do cardio without water.
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