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One month off - Scale test tomorrow am
kallemann67
Posts: 92 Member
Had an injury, then ill, now getting ready to film a documentary so been working flat out to get things prepped before I begin that project. After really significant strides in a sustainable weightloss and fitness level improving I got injured. So i thought id use November as NoMovember to test if by not calorie counting nor exercising I regress. My goal was to be below 77 kg. Ill let you know in 8 hours from now.
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