Protein question

lulug54
lulug54 Posts: 1 Member
edited November 2024 in Health and Weight Loss
Is it normal to have minor stomach pain after changing a type of protein?

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    What "type" of protein are we talking?
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    It depends on the protein.
  • tckohn
    tckohn Posts: 18 Member
    If you're talking protein powder then absolutely. If you're having a whey protein then it could be the dairy. Also, some people just don't react well with certain ingredients! If your body doesn't react well to the protein, try a different one. Personally, I think PEScience is amazing and doesn't upset me at all but if I have Muscle Milk then I'm feeling gross within a few hours.
  • arditarose
    arditarose Posts: 15,573 Member
    tckohn wrote: »
    If you're talking protein powder then absolutely. If you're having a whey protein then it could be the dairy. Also, some people just don't react well with certain ingredients! If your body doesn't react well to the protein, try a different one. Personally, I think PEScience is amazing and doesn't upset me at all but if I have Muscle Milk then I'm feeling gross within a few hours.

    PEScience IS amazing. Though it messed with my tummy at first. I stuck it out though because...snickerdoodle. yum.

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